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Larger surfaces do a better job draining the toxins from your system. Massaging these places will promote better blood circulation. Always massage inwards.

Use different massage techniques throughout the day. Warm Up Your Hands Massaging your breast with cold hands can be unpleasant. Ask for Help Breast massage can become a fun process when you ask your partner to do it.

Choose the Right Massage Oil or Cream Using oil or cream for breast massage is optional but recommended. Natural — Natural cream stimulates the same natural growth process you go through during puberty and pregnancy.

Breast Actives — Cream that firms, tightens and softens skin on your breasts and promotes natural growth. Find the most comfortable position to start the massage.

If you feel better sitting down, then take a seat, since your legs might get tired. Place your palms on your breasts. Start rubbing each breast with a circular motion.

Your right hand will be going clockwise and your left hand will go counterclockwise. While doing the inward motions, press downward on your breasts.

Set your breasts in motion. They should be rotated themselves instead of just being rubbed by your hands. Make sure both breasts are rotated simultaneously Do at least rotations to get the effect.

You can do less the first couple of times as practice. Take Advantage of Feng Shui Breast Massage Feng Shui breast massage focuses on circulating the energy through your breasts and the rest of the body.

Make fists with each hand and place one on each breast. Make circular motions with your knuckles. Repeat the motion 20 to 30 times.

Grab each breast and then slap it lightly. Repeat this sequence 50 times. Claw each breast with both hands from the outside and toward the nipple.

Repeat the motion 20 times for each breast. Squeeze each breast about 10 times. Support one breast with your left hand and do circular massage of the top part with your right hand.

Repeat 20 times for each breast. Feng Shui massage has to be done for at least five minutes for each breast. Make sure your hands are warm by washing them in warm water or rubbing them together.

Heat is essential for improving the blood flow circulation. Place one palm on each breast and cup it gently. Make sure you are not touching the nipple.

It should be placed between your fingers. Move your fingertips in a circular motion. Do at least rotations to get the desired effect. Visually Increase Your Breast Size While you are waiting for the massage to start working, you can use a few simple tricks to make your breasts appear bigger.

Here are some of them: Push-Up Bra : Finding a perfect push-up bra is harder than you think. Forget about ordering it online. Spend some time going through the variety of bras available at the shops to get the one that makes your breasts look their fullest.

A good bra will not only lift up your breasts and make them appear larger, it will also make you will comfortable. Makeup : The right makeup can make your breasts appear larger in a matter of minutes.

Do some contouring on your boobs, too. Brush a bit of bronzer on the sides of each breast and apply some shimmer on top or in the middle.

By creating contrast, the makeup will make your breasts look rounder and firmer. Square Your Shoulders : Maintaining a good posture is imperative to making your breasts appear larger.

Stand in front of the mirror and practice this trick. First, strike a relaxing pose that you are used to.

Then square your shoulders and lift your chin. See how your breasts perk up? Try to maintain a good posture throughout the day.

A well-chosen t-shirt will outline the firmness and fullness of your breast. Spend some time choosing the right clothing to help your breasts look their best.

Avoid V-neck shirts and dresses since they accentuate the small size of your boobs. Get the Wrong Bra Size : Sounds strange? Give it a try. Get a bra with a shorter strap but a larger cup than you usually do.

For example, if you always wear 34B, try to get 32C. This trick will pushyour breasts up and make them appear larger. Two Bra Tricks : Use the two bra tricks.

Sew the cups close together. It will push your breasts closer to each other and make them appear fuller. Criss-cross the back straps. This trick will cause a great push-up effect.

Eat Breast-Enhancing Foods Another trick that will help increase your breast size, while you are doing the massage, is eating the right food.

The belief is that you may increase blood flow to breast tissue through massage. Others use specific oils, like olive oil, in an attempt to help improve skin firmness and elasticity.

Most evidence of this is anecdotal. But in one study , researchers discovered that striae gravidarum — more commonly referred to as stretch marks — may be prevented by massaging skin with oil.

As part of the study, pregnant women were asked to either apply bitter almond oil to their bodies without massage, or to massage their bodies for 15 minutes a day using the almond oil.

At the end of the study, the women who used the oil and massage together had fewer stretch marks. Your breast tissue extends all the way into the area under your armpit.

There are many lymph nodes in this part of the body, and massaging them may help stimulate your lymphatic system.

Your lymphatic system is responsible for helping your body flush out toxins. You may also hear this type of breast massage referred to as manual lymph drainage.

According to research , more than 1 in 5 people with breast cancer develop lymphedema. Symptoms include swelling in the arm, breast, or chest.

Usually, it results from surgery or radiation. A study examined the combination of bandaging and massage to treat breast-related lymphedema.

Researchers found that adding massage showed more significant improvement than just bandaging.

These muscles are called your pectorals. Perhaps you participate in activities, exercises, or sports that strain these muscles.

The pectorals are shaped like triangles and rest underneath your breasts. If you develop tension in your back, you may compensate by tensing your chest muscles as well.

Massage to the chest can bring on more lasting relaxation than massaging the back alone. In fact, if you have only your back massaged, your brain will still sense tension in your chest when your session is complete.

As a result, the brain may send tension back to your back to rebalance the forces in the two areas of your body.

Massage may be used with or without hand expression. Hand expression is the use of your hand to remove breast milk, rather than through a pump or breastfeeding.

It may be beneficial in other ways as well. Researchers suggest starting massage with almond oil early in pregnancy for 15 minutes each day.

Only 20 percent of the women who followed this regimen developed stretch marks. In the control group, 41 percent of women had stretch marks, so this method reduced the incidence by half.

Lymph drainage massage starts with the axillary area under your arms. This is where you may actually be able to feel your lymph nodes under the skin.

Continue the massage by moving upward in a clockwise direction on the right breast and counterclockwise on the left breast.

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